“Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”
– Ina May Gaskin
- Prenatal yoga and guided meditation sessions.
- Nursery organization and supply to–do-list.
- Prenatal Nutrition Consultations
- Kitchen Organization- what to stock kitchen with for pregnancy and postpartum period.
- Guidance for birth and postpartum care plan. Offer referrals when applicable.
- Basic breastfeeding and breast pump education.
- Baby wearing and mama tummy binding.