prenatal care


“Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”

– Ina May Gaskin

  • Prenatal yoga and guided meditation sessions.
  • Nursery organization and supply to–do-list.
  • Prenatal Nutrition Consultations
  • Kitchen Organization- what to stock kitchen with for pregnancy and postpartum period.
  • Guidance for birth and postpartum care plan. Offer referrals when applicable.
  • Basic breastfeeding and breast pump education.
  • Baby wearing and mama tummy binding.